Training update and my "build-up-to-a-heavy-squat" process.

Who would have ever thought that squats could become such an important part of life!! I truly never saw myself ever getting into weightlifti...

Training update and my "build-up-to-a-heavy-squat" process. 2015-02-27T05:09:00-08:00 Rating: 4.5 Diposkan Oleh: Unknown

Training update and how weightlifting has changed and possibly saved my life!

In August of 2013, my boyfriend and I joined a gym. Nothing strange about that I know. It was just one of those things that you feel you hav...

Training update and how weightlifting has changed and possibly saved my life! 2015-01-28T04:10:00-08:00 Rating: 4.5 Diposkan Oleh: Unknown

Weight, are you gonna lift that?

So 2014 saw me take up a new interest. Like the majority of people I joined a gym because......well that's just something you're sup...

Weight, are you gonna lift that? 2015-01-05T06:47:00-08:00 Rating: 4.5 Diposkan Oleh: Unknown